![]() ![]() Just as you have a support system at home, try to build a support system at work, Spencer says - or at least one person you can call during an accident to say, “Please get my spare clothes or emergency kit from my desk.” You may decide to tell coworkers about your condition as well. Keep in mind that you may need to provide a note from your doctor, so consider having that on hand during your conversation. You can also discuss other accommodations that will help you perform your job. Talk to human resources about whether FMLA applies to your situation. In some situations, your job can be protected while you take extended leave under the Family and Medical Leave Act (FMLA). “You may not need it, but you don’t want to wait until the last minute.” “You should speak to your employer about family medical leave before you have symptoms,” Spencer says. When discussing Crohn’s with your employer, explain that you may need to take an unexpected leave of absence from work if your symptoms flare up. How much information you share is up to you. While it may seem embarrassing or difficult to talk about Crohn’s disease, it’s generally a good idea to have at least one confidant at work, Spencer says. ![]() In turn, you must be able to perform the basic duties of the job, either with no accommodation or with reasonable accommodations. ![]() Allowing a modified work schedule or telecommuting when symptoms are active.Moving your workstation or office closer to a bathroom. ![]() Some examples of reasonable accommodations for Crohn’s symptoms, according to the Crohn’s & Colitis Foundation, include: Under the ADA, employers are required to provide “reasonable accommodations” - that do not create undue hardship for the company - and if requested, to help employees with a disability. “The most promising thing for Crohn’s patients was that in 2008, the Americans with Disabilities Act was amended to include major bodily functions, including bowel and digestive functions,” explains Jacquelyn Spencer, the manager of educational resources at the Crohn’s & Colitis Foundation. The ADA, which defines disability as a condition that significantly impairs a “major life activity,” offers protection for workers with Crohn’s disease, according to the Crohn’s & Colitis Foundation. For people with Crohn’s, managing these symptoms at work can pose particular challenges.Īccording to a 2020 study on the impact of IBD in the workplace, people with the disease reported needing time to go to medical appointments during work hours, easy access to a bathroom, allowances for breaks, and flexible schedules.įor some, though, workplace accommodations can be hard to come by, which can take a toll on performance: A review published in September 2021 in the journal Disability and Rehabilitation found that many people with IBD continue to experience challenges at work, such as difficulties related to career planning and advancement, work performance, and managing physical and cognitive symptoms.īy preparing for flare-ups and knowing your workplace rights - which are protected by the Americans with Disabilities Act (ADA) - you can return to productivity levels that work for both your Crohn’s disease and your career. Crohn’s disease is an inflammatory bowel disease (IBD) that can cause gastrointestinal issues, such as abdominal cramping and diarrhea, along with other symptoms, such as fatigue and joint pain. ![]()
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![]() Some types of vertigo occur because of problems in the neck (the cervical part of the spine). Once you stay in a new position, the crystals land in one place, and the vertigo stops."Ĭervical vertigo. "Then, within 48 hours, vertigo happens only when you change your position - lie down, sit up, roll over, or move your head up or down. "The first day an episode hits, you may be woozy and dizzy all day long," Dr. The loose crystals send confusing signals to the balance center in the brain. The loose crystals then bump around inside the semicircular canals, which normally help the brain sense the position and movement of the head. In this condition, tiny crystals in the inner ear can become dislodged when you do a particular movement, such as putting your head back to use eye drops. There are several vestibular disorders.īenign paroxysmal positional vertigo (BPPV). Recurring vertigo usually is caused by a disorder involving the vestibular (balance) system, which includes several tiny, fluid-filled canals - called the semicircular canals - inside your ears. Fortunately, there are ways to end an episode and reduce suffering, and you may be able to prevent vertigo from coming back. For many people, attacks of vertigo recur periodically. Vertigo flare-ups can last anywhere from minutes to months, depending on the cause. Steven Rauch, medical director of the Balance and Vestibular Center at Harvard-affiliated Massachusetts Eye and Ear. "It could feel like you are rocking on the deck of a ship, bouncing on a pogo stick, or standing in an elevator that drops a few inches," says Dr. An attack feels like the world is spinning around you or moving in some way. Attacks of vertigo can be terrifying, temporarily disabling, and dangerous - increasing the risk of falls and injuries. ![]() ![]() The game includes 1600 discoverable Elements, but grows with updates and your suggestions. Similar games include Doodle God, but please note that this is brand new, built from scratch, taking the concept directly from the old 80s ‘Alchemy’ and reinventing it in the process. Starting with just 6 Elements (no, not just 4) and combining them using your skills, wits and knowledge, you will unlock 1700 more and 26 Realms.ĭo you think you can you discover: Atomic Energy, Zeppelin, Chuck Norris, Atlantis or even ‘Angry Birds’ ? You are tasked with rebuilding the universe, bit by bit, or rather Element by Element. ![]() *** 3rd best reviewed game on WP7 ! Thanks !!! ★★★★★ All you Lumia 810 owners out there, do yourself a favor and replace that lame duck camera software that came with the phone. ★★★★★ I am genuinely impressed with just how brilliant this application is. ★★★★★ Beautiful app, love the design and filters! ★★★★★ What an app! This allows absolute control over the camera and is a quality app. ★★★★★ Amazing app showcasing the Nokia imaging SDK You also have a favorite button which you can use for one of your favorite actions. 8 modes: Manual, Program, Portrait, Macro, Scenic, Custom 1-3 Pick photo from library menu item in the photo viewer ![]() Grids: Rule of thirds, golden ratio, square, Golden spiral High resolution support (Nokia Lumia 1020/1520) Fun effects (Mirror, Mono colors and more) Real-time filter effects (Vintage, Nashville, Green Pop, 1977, Lomo, Early Bird, Valencia, Amaro, Hudson and more) It containts a fully featured photo editor that allows to edit effects of existing photos and to undo effects of photos that have been taken by OneShot OneShot combines real-time photo effects with photo editing. Apply a change, such as a filter, and you can see the difference on your screen in real time. OneShot is a professional mobile camera app and offers high quality filters in a lovely user interface that is overlaid on top of your viewfinder. Dictionary works on tablets and phones and is refreshingly free from annoying ads and paid upgrades. There is also a "word of the day" with our pick of the most interesting and entertaining words in the English language. And we managed to keep data offline without needing a massive app download. ![]() It also works well if you only have an intermittent network connection because the definitions are stored offline, locally on the device. You can see your word history and revisit definitions, or make your own list of favourite words to help build up your vocabulary. The speech function helps provide the correct pronunciation. Definitions include synonyms and antonyms which allows the dictionary to also serve as a thesaurus. Wildcard characters can be used to help with word games like crosswords and scrabble where only some of the letters are known, or you have to find an anagram, or with spelling. Then you can follow the links in the definition page to get more word definitions. As you type, Dictionary homes in on the word you are looking for. The home page contains a randomly selected word cloud which will pique your curiosity and help you improve your vocabulary, while the search box allows you to find specific words easily. The dictionary definitions are stored locally, and because it's ad-free there's no need for a network connection. Dictionary is ideal for both native English speakers and English learners or people studying the English language. Dictionary is a free offline English dictionary containing over 200,000 words and definitions and no ads. ![]() ![]() What you can do now is restore access to your account. If you’re not logged in elsewhere and you’ve lost the smartphone with the authenticator, done a factory reset, or had it stolen (basically, if you no longer have access to it), or if the above method didn’t work, you won’t be able to recover the authenticator. Recovering the authenticator without access to your account The option you need might simply not be operant on the device where you’re logged in. The problem is that not all services use the same settings in the Web version as in the mobile app. Unfortunately, this method doesn’t always work. In that case, simply enter the secret key or scan the QR code in the authenticator app on the new device and you’re all set. Some (but not all) services even display the secret key or QR code of the authenticator in the settings. For example, this option works with Google accounts if you’re logged in to even one of the company’s apps, such as YouTube. The item you need is usually somewhere on the Security tab. Open your account settings and reset the authenticator - that is, link it to the app on the new phone. If you’re still logged in to the account on another device, you may be in luck. Recovering the authenticator if you are logged in to the account on another device If you no longer have access to the smartphone on which the authenticator app is installed, your next steps depend on whether you’re still signed in to the account you need to log in to on another device. Recovering the authenticator without access to your smartphone But what if your phone, and along with it the authenticator app, gets lost, broken, or stolen? In that case, you have several options. One of the most convenient 2FA methods is to use an app that generates one-time codes, such as Google Authenticator and the like. It is vital to protect accounts with two-factor authentication: If your password gets leaked (and leaks are very common), 2FA will safeguard your accounts against hacking. KasperskyPremium Support and Professional Services.KasperskyEndpoint Security for Business Advanced.KasperskyEndpoint Security for Business Select. ![]() Once logged in, you can reset your Authenticator app and configure it again. If the Authenticator codes have stopped working, try using one of the backup codes to log in. Many services that utilize Google Authenticator provide backup codes that you can use to log in. Follow the prompts to re-enter the account information. This can be done by going to the settings in the app and selecting “+” to add a new account. If the above steps don’t work, you may need to remove and re-add the accounts to your Google Authenticator app. Force close the app and reopen it to see if the codes are generating properly again. Sometimes, restarting the Google Authenticator app can solve the issue. In this case, you will need to enable two-factor authentication again and reconfigure your Authenticator app for the affected accounts. If you’ve recently disabled two-factor authentication, it can cause the Authenticator codes to stop working. ![]() Check if two-factor authentication is enabled. ![]() ![]() Make sure that your device is set to the correct time zone and that the date and time are accurate. If your device’s time is not correctly set, it may affect the codes generated by the app. Google Authenticator relies on the correct time setting on your device. Here’s a guide on how to fix Google Authenticator codes that have stopped working. However, there are steps you can take to fix the issue. As a user of Google Authenticator, it can be frustrating when the app suddenly stops working and you’re unable to generate the codes needed to log in to your accounts. ![]() ![]() In general, the degrees of freedom of an estimate of a parameter are equal to the number of independent scores that go into the estimate minus the number of parameters used as intermediate steps in the estimation of the parameter itself. Degrees of freedom (DoF) is a slightly abstract statistical concept that refers to the number of values in a statistical calculation that are free to vary. The number of independent pieces of information that go into the estimate of a parameter is called the degrees of freedom. Another approach, referred to as the conservative approximation, can be used to quickly estimate the degrees of freedom. The more accurate method is to use Welch’s formula, a computationally cumbersome formula involving the sample sizes and sample standard deviations. Generally, for a Chi-square table with n rows and m columns, the rule for the calculator of degrees of freedom is ( n 1 ) ( m. The totals in the margin of the table are the constraints for the variables. Įstimates of statistical parameters can be based upon different amounts of information or data. There are two ways to determine the number of degrees of freedom. Degrees of freedom can be defined as the number of cells in the Chi-Square table that can vary before the calculation of all other cells. ![]() Thus, degrees of freedom are n-1 in the equation for s below: Standard. ![]() In statistics, the number of degrees of freedom is the number of values in the final calculation of a statistic that are free to vary. Degrees of freedom is commonly abbreviated to df. Select your significance level (1-tailed), input your degrees of freedom for both numerator and denominator, and then hit Calculate for F. ![]() ![]() ![]() Using Discadia you can browse through thousands of servers, search, and filter by tags. While there's a huge range of Discord servers out there, not all of them may appeal to you. 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![]() ![]() ![]() As a sandbox game, Minecraft has a variety of options available to the player depending on their playstyle: mining, building, farming, hunting, and adventuring are only a few. These abilities are augmented by the tools they create (usually on a Crafting Table, which utilizes a three-by-three grid). Unarmed, they are capable of walking, running, jumping, crawling, punching, and crafting small items (on a two-by-two grid). Most of Steve and Alex's abilities come from tools. Within the limited lore of the game, Steve and Alex are indicated to simply be vessels of the actual player's manifestation in the Minecraft world, having no other discernable personality or role. In Java Edition, it is possible to customize the avatar's appearance with a template (allowing for entirely player-made appearances), while other versions of the game offer skin packs and mash-up packs (mostly based on public domain characters, other gaming properties such as Fallout, Banjo-Kazooie, and Mario, and non-gaming media such as The Simpsons, Adventure Time, and Stranger Things). During Minecraft Live 2022, seven more default characters were added to the game alongside Steve and Alex (namely Zuri, Sunny, Noor, Makena, Kai, Efe, and Ari), granting a total of nine default skins to choose from. The changes include folded sleeves for both characters, smoother skin, hair, and clothes textures, and the return of Steve's unused beard from its long-outdated texture in 2009. In August 2022, Steve and Alex received an update on their model, now fitting with Jasper Boerstra's modern design of Minecraft. Despite this, as Steve has a traditionally "masculine" appearance and name, a feminine alternative named Alex was introduced in 2014 choosing Alex adjusts the model's arm proportions to be thinner, which is officially referred to as a "slim" model. The character of Steve, along with the rest of the Minecraft world, is intended to be gender-neutral so as to avoid forcing the player to make decisions about gender. Minecraft" was used for a guest role in Super Meat Boy. The name Steve was invented by developer Markus "Notch" Persson as a joke and was often formatted as "Steve?" prior to being formally adopted as the default name of the avatar. ![]() Steve is the default skin of the Player in Minecraft. ![]() ![]() ![]() ![]() What we look for is something that provides decent quality without needing you to dig into the menus and specs. There are several quality software that can do the audio conversion work but they do no good to you if you are not a pro-level user because most of them are very complicated to use, unfriendly. In this article, we will help you find the best free FLAC converter for Mac in the market with all the necessary information provided for your clarity. Now you are just in the right place to solve the problem. Especially for Mac users, they may find it difficult to play FLAC files on their Apple devices. ![]() Due to the reason that this format can’t be widely used in many devices or platforms, people usually want to convert it to a more compatible audio format. Not good at converting a large number of filesįLAC stands for Free Lossless Audio Codec, which is a kind of high-resolution audio format that has been compressed for easy managing. But again, you really shouldn't be compressing to mp3 in the first place, unless you're one of the few who still has an "mp3 player" that doesn't support AAC.MediaHuman Audio Converter.vers.1.9.6.9.zip:Ĭonvert Audio Files with high efficiency.Ĭons: it’s a bit confusing to choose the output folder and you will have to do some digging.ĭownload Download MediaHuman Audio Converter 1.9.5.1 for Linuxįeatured 10.11 NE1RRW-vers-1.9.6.5-MediaHuman-Audio-Converter.zip Regardless of how nice the user interface and how easy it is to use, I won't be using or recommending it.įor those who are still compressing to mp3 (which is a really foolish thing to do in this day and age - mp3 was abandoned years ago by the standards bodies in favor of AAC because of mp3's mediocre performance characteristics), MH might be a simple and easy to use option. MH eliminates that AAC advantage altogether by, apparently, imposing its own 20kHz filter on AAC conversions, and I can't condemn that in strong enough words. AAC is a lossy format, but nearly as lossy as mp3. Part of the reason AAC sounds better than mp3 is it has superior audio spectrum. But it was long ago discovered that the original thinking was flawed because it doesn't take into spacial characteristics (sound stage) and high frequency harmonic distortion, etc. For that reason mp3 filters everything above 20kHz. Granted, the human ear can't hear above 20kHz anyway, and that was the original rational used by the standards bodies when they came up with mp3 in 1993 in the first place. ![]() If you plot spectrum of the vast majority of iTunes Store purchases you'll find that the spectrum extends to a minimum of 21kHz, and many extend to 22kHz. The conversion with MH yields results which would lead one to believe it's actually using an mp3 codec instead of AAC, with the sharp 20kHz cutoff characteristic of mp3. True to form, XLD yields audio spectrum results that are as close to the original flac as one could hope for (btw, this is only possible if you compress to AAC - mp3 isn't capable of that). For comparison I use Spek, as well as the Plot Spectrum feature in Audacity. I was recently asked my opinion of MediaHuman Audio Converter for compressing flac to AAC/m4a. I've come to depend on it for yielding the best possible audio results. I'm a long-time and regular user of XLD and have come to appreciate its features and versatility. ![]() ![]() ![]() As a policyholder and long-standing member of your network, I expect to receive coverage for my conditions without discrimination or bias.Īs you may know, mental health is just as important as physical health, and sometimes treatments are long-term. I am writing to request insurance coverage for my mental health treatment. Sample Letter Requesting Insurance Coverage for Mental Health Treatment I hope that you will understand the challenges that come with managing chronic and expensive conditions, and take my request into consideration. ![]() Therefore, I kindly request you to consider my circumstances and extend your coverage to my prescription medication. The price of my medication is significantly higher than generic versions that are available in the market. I believe that since I have been under your insurance coverage, you should provide me with an affordable solution for my medications. Despite the fact that this medication has been effective in treating my condition, the high cost of the medicine is a burden on me. I am writing to request insurance coverage for the prescription medication that I have been taking for my medical condition. Sample Letter Requesting Insurance Coverage for Prescription Medication I look forward to hearing back from you soon and hope that you will provide me with the support and coverage I need. I believe that my request should be approved because the surgery was medically necessary and performed by a licensed physician. ![]() Since I have already undergone the surgery, I would appreciate it if you could provide me coverage for it. In fact, the procedure was recommended by my doctor to alleviate the pain and other symptoms. The surgery was necessary to alleviate the discomfort I was experiencing, which was affecting my psychological and physical wellbeing. The procedure was performed due to a medical need and not purely for cosmetic reasons. As an insured member of your network, I strongly believe that my elective surgery should be covered under my plan. I am writing to request insurance coverage for the cosmetic surgery I recently underwent. By following this structure, you can increase your chances for a successful outcome.ħ Sample Letters Requesting Insurance Coverage Sample Letter Requesting Insurance Coverage for Cosmetic Surgery Make sure that it is written in a clear and professional style, so that the insurance company can easily understand your request and respond quickly. It’s important to keep your letter concise and to the point. Signature: End your letter with a professional signature, including your full name and contact information. Be sure to provide your contact information so that the company can reach you with any questions or concerns.Ĥ. Conclusion: In your conclusion, reiterate your request for insurance coverage and thank the insurance company for their time and consideration. Be specific about what you need covered and why, and be sure to include any relevant medical records or documentation to support your request.ģ. Body: In the body of your letter, provide detailed information about your medical condition or the situation that requires insurance coverage. Explain that you are writing to request insurance coverage and that you believe you meet the criteria for coverage.Ģ. Introduction: Begin your letter with a brief introduction describing who you are and why you are writing. Below is an outline of the key elements to include in your letter.ġ. This will increase your chances of getting the coverage you need. If you need to request insurance coverage from your insurance provider, it’s important to have a letter that is clear, concise, and effective. ![]() We’ve got your back! The Best Structure for a Letter Requesting Insurance Coverage So go ahead, take that first step, and get started on your request for insurance coverage. ![]() |
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